Scheduled Workshops

If you would like information regarding hosting a workshop, please contact Melissa Weigelt at 315-247-6452 or via email at Melissa@flowfitnesstraining.com.


Upcoming Programs:
 


Sunday, March 26, 2017, Fayetteville, NY
Metro Fitness

Instructor: Melissa Weigelt
1:00 PM to 2:45 PM - Best of Boot Camp $50.00
3:00 PM to 4:45 PM - BOSU Strong Plus Stretched $45.00 SOLD OUT!
Sunday, April 30, 2017, Baldwinsville, NY
NorthWest YMCA

Early registration deadline - April 20th
Instructor: Jen Burke
2:00 PM to 3:30 PM - ROCK BOTTOM $45.00
4:00 PM to 6:00 PM - CORE AND CARDIO $45.00
All Classes $80.00
Sunday, April 30, 2017, Greenbush, NY
Greenbush YMCA

Early registration deadline - April 20th
Instructor: Melissa Weigelt
1:00 PM to 3:00 PM - BEST OF BOOT CAMP $45.00
3:15 PM to 5:15 PM - CORE AND CARDIO $45.00
All Classes $80.00

*Please note that all cancellations will be credited to a future Flow Fitness Training workshop unless cancelled by Flow Fitness Training.
 

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